Effective facial skin rejuvenation: everything you need to know

3 January 2024

Effective ways to rejuvenate facial skin

Every second girl has thought about face contour at least once. Many of us actively struggle every day with the age-related changes that can appear after 20 years. For example, nasolabial folds at the corners of the eyes, rings of Venus and crow's feet can appear even in very young girls. In addition to genetics, there are many external factors that in one way or another leave a negative mark on a person's appearance. Poor-quality tap water, extreme temperature changes, polluted air in the metropolis, lack of sunlight in winter are only the tip of the iceberg, which is called the "enemy of eternal youth". This excludes internal causes caused by illness, stress, poor diet, menstrual irregularities and bad habits. Of course, in the modern world, there are various beauty techniques that will help you look fresh, cheerful and young, but do not forget the three pillars on which female beauty is based: harmony with yourself and your body, proper routine and proper nutrition. Only by following these three commandments can you achieve visible long-term results in rejuvenating your appearance, so start small and then move on to the heavy cosmetic artillery.

Effective rejuvenation of facial skin: what you need to know before visiting a beautician

To begin with, it is necessary to understand that even the best beautician is not a panacea for all diseases. Of course, cosmetic intervention improves the initial results, but without proper care and waiting for the result, you can return to the beginning as soon as possible. In other words, injection intervention cannot completely replace the daily complex care and rejuvenation of the skin of the face with the help of properly selected cosmetic products.
Before going to the beautician, carefully check your cosmetic bag: some products may not have any effect, so it's better to make room for really high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to take care of the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics, as a rule, includes proven products that help consolidate the results of injection rejuvenation.
Fast non-operative rejuvenation, as a rule, is carried out with the help of cosmetic procedures: peeling, peeling, peeling and cleaning. Such procedures should be done several times at certain intervals to achieve the greatest effect. After the skin is sufficiently moisturized and taken care of from the outside and inside, it makes sense to move on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting and face sculpting massage.

Laser rejuvenation: the course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, these days the effects of laser radiation have not yet been fully studied, but the positive effect on the skin of the face can be seen after just a few sessions.

Laser rejuvenation procedure is recommended for girls over 25 years old. It is after this age mark that the body begins to gradually produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore the elasticity of certain areas of the person and improve the overall tone. Laser rejuvenation helps to tighten the oval face, remove small wrinkles, clear age spots. Currently, there are several methods with their pros and cons.

Features laser rejuvenation

The general principle of laser rejuvenating is that this beam hits some areas of the skin before it heats up. Exposure to temperature stimulates the skin and causes a rapid reaction. An accelerated regeneration process begins in the cells, and you can feel the skin tighten a little. The result is noticeable after the first session of the procedure, but usually laser rejuvenation is carried out in the course of 5-7 procedures, the interval between them is 7-14 days.

Under the influence of a laser pulse, the production of collagen and elastin in the deep layers of the skin is activated, so the procedure has a cumulative effect, and its results can be seen in a few months, and in some cases, in years.

Effective laser resurfacing is painless, after the procedure, you can safely apply cosmetics on your face, only occasional redness may occur in some areas of the skin. And the absence of a rehabilitation period, as you know, is very convenient for those who cannot leave all their work for the sake of beauty.

Wash with ice cubes

A woman should not wait for the dreaded signs of skin aging. In order to have beautiful skin, instead of washing your face in the morning, you should wipe your face with ice. The contrast of temperature effects on the cells allows to restore skin tone and replenish lost moisture instantly. Rub the skin several times within 3 minutes, moving the cube lightly along the massage lines. Do not use a towel after the ice treatment, your face should be dry.

Ice cubes are easy to make. Pour filtered water into an ice cube tray and place the container in the freezer. If you want to lighten your skin a little, add a drop of lemon (cucumber) juice to it. You can prepare herbal decoctions and ice cubes based on them. Bathing with ice gives an amazing refreshing effect, you will have a younger face that is different from your peers, and you will feel cheerful, healthy and strong from the morning.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in good condition, but after, the result is guaranteed. You can apply for laser rejuvenation from the age of 18, there are no special contraindications for the procedure. After laser resurfacing, the face looks bright, fresh and healthy, but such a complete and long-lasting renewal is not possible even with the help of injection procedures.

After completing a course of laser skin rejuvenation, you will be able to get rid of:

blurred complexion;
wrinkles;
folds;
blurred outline;
age spots;
spider roots;
unevenness on the surface of the skin;
open pores;
low skin tone.

Egg white mask

If you want to improve your complexion, start using a protein mask that will remove wrinkles from your face. Add 2 teaspoons of egg whites and beat until fluffy. flour, 1 tbsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash it off with warm water.

Fractional laser facial rejuvenation

Fractional laser resurfacing is a type of cosmetic facelift without surgical intervention. This procedure is allowed for both people with aging skin and girls over 18 years old. In fact, fractional rejuvenation is one of the most popular laser methods, which allows you to achieve a precise contour of the face, gently remove age and facial wrinkles, folds, and the upper layers of the epidermis.

In the process of fractional rejuvenation, the laser pulse penetrates deep into the skin and triggers the previously mentioned processes.

The essence of the fractional rejuvenation procedure is that the skin is divided into many similar "processes" under the penetration of the laser pulse. Thus, the rays pass through a special mesh without damaging the skin on the entire surface, but leave only microscopic holes, thanks to which the recovery period is very quick and painless. During the first 5-7 days, you may feel a slight burning sensation, and in some places there may be a slight swelling.

The penetration depth of the fractional rays varies depending on the area of the surface being processed. For example, the skin around the eyes, with significant age-related changes, requires more delicate treatment than the cheek or forehead area.

Fractional rejuvenation procedure is contraindicated:

pregnant and nursing mothers;
in case of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in case of temporary damage to the skin: cuts, severe bruises, etc. b. ;
if there are large moles, hair spots and other inexplicable formations on the face;
for cancer, diabetes, epilepsy.

In any controversial situation, you should first consult with a specialist and undergo general tests.

Plasma skin rejuvenation

Plasma facial rejuvenation is another type of non-surgical treatment to improve the overall condition of the skin, where plasma is used instead of lasers. Rejuvenation plasma is considered to be more effective than laser intervention, and the result is more obvious and permanent. It does not require special preparation before the first procedure, there is no pain during the process, the session itself lasts from 10 to 30 minutes. In addition, plasma facial skin rejuvenation does not leave redness, bruises and other visible marks.

The plasma lifting procedure is carried out under the influence of a special plasma device, which sends an impulse to a certain part of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, anesthetic cream is applied to the face, and immediately after, the master disinfects the skin with a gauze swab.

Stages and signs of aging

Skin aging occurs imperceptibly only at the very beginning of the process. Over time, it will be reflected on the surface with external appearances. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, it is felt when touched;
changes in the color of the skin, the appearance of a grayish color;
enlarged pores due to damage to sebaceous glands, rosacea;
pigmentation as a sign of internal problems or a decrease in immune defense;
loss of hardness, flexibility;
symptoms of swelling and fatigue, especially in the evening;
the formation of a double chin as a result of weakening of the platysma muscle.

Modern cosmetology offers many available means and methods of rejuvenation, slowing down the process of biological aging, helping to prolong youth and enjoy your appearance.

RF lifting: skin rejuvenation and healing

RF lifting is the latest effective method of cosmetic skin rejuvenation. The principle of operation is to awaken the potential of the skin through special thermal treatment. The procedure is performed using a bipolar device that heats the skin with radio frequency energy. At the same time, the skin itself remains in its normal state, and the muscle tissue is not involved at all. This method of lifting and rejuvenation allows you to wake up collagen and protein fibers and strengthen the layers of the skin. The result is a smooth and radiant face, a firmer contour without wrinkles and creases.

RF lift characteristics

RF lifting does not leave any marks on the skin, only a hot touch is felt. This procedure is well tolerated, the recovery period takes only a few days and is completely invisible from the outside.

The RF lifting procedure helps to shape a clear oval face, reduce nasolabial folds, strengthen cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the lip area.

Since RF lifting is an anti-aging procedure, it can be done from the age of 20. As a rule, the affected areas are individual, but for the greatest visual effect, you can do several procedures on the entire face.

Contraindications for use:

pregnancy and breastfeeding;
viral diseases;
increase body temperature;
harmful structures in the body;
hypertension and high blood pressure;
the presence of gold threads on the surface or implants;
skin damage.

In any controversial situation, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in young people. But at this age, collagen fibers absorb and retain moisture well, so the skin remains elastic. But with age, their number decreases and they lose the ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If it is not enough, the skin becomes dehydrated and ages quickly. Wind and sun can also damage any skin. In case of strong wind or sunburn, you should protect your face with an appropriate cream. Water is needed for washing. It is better to wash your face with mineral water. Cosmetics for face care should be selected according to the age and condition of the skin.

Internal aspects

The biggest damage to the skin is caused by the lifestyle of the modern woman. The following factors have a major impact:

Stress is a condition that has a negative effect on the skin and makes it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol does the most damage. Alcohol abuse dehydrates the skin, causing red spots and lines.
Sleep - lack of sleep at night immediately affects the dermis. Cells are renewed during sleep, and if this process does not last long enough, the skin will not have time to fully recover from the negative effects of the sun.
Physical activity - sport forces the blood to accelerate through the veins of the body, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are various methods that you can do yourself at home or ask a beautician for help. One of the most popular methods is face sculpting massage, from a plastic point of view, it increases blood circulation in the tissues and prepares them for the penetration of useful ingredients used during the master session.

Rejuvenation massage, as a rule, is carried out for several sessions to accumulate and consolidate the effect of each procedure. As a rule, an effective course consists of 10-12 sessions, which are best done 2 times a year.

Thanks to professional facial massage, you can achieve amazing results in a short time:

imitation of open contours of the face;
remove double chin;
remove wrinkles and folds;
improve complexion;
get rid of dark circles under the eyes;
significantly improve the overall tone of the skin, its elasticity to restore;
Reduces the number of age spots and post-acne.

For a high-quality massage, a drug is usually chosen that combats a specific problem, and to consolidate the result, the specialist recommends the use of additional cosmetics for daily care.

Home advantage

For additional cosmetic care, you need to regularly perform simple but important procedures for rejuvenation and healing of the skin, and then positive results await you!

Home rejuvenation is a comprehensive approach to your daily beauty routine. Try to use all available methods to maintain the correct tone of the skin and activate the regeneration processes of epidermal cells.

Do self-massage for 10-15 minutes a day using a roller or quartz massager.
Face gymnastics for 5-10 minutes a day.
Cloth masks and patches when necessary.
Water bath and contrast wash.
A special pillow for sleeping that supports the head so that there are no creases or creases on the surface.

In addition, home procedures allow you to:

save money and time, do not waste valuable resources on visits to beauty salons;
choosing a treatment method suitable for skin type, situation and personal characteristics;
use only proven and natural ingredients;
Use your imagination and find your own recipes to rejuvenate your look.

After 50 years, life begins anew, so you should pay more attention to your appearance. No matter how much energy and enthusiasm people of this age have, time affects their appearance. You can effectively rejuvenate your face using cosmetic procedures at home, but to achieve the desired effect, you need to give up bad habits:

smoking;
excessive alcohol;
sedentary lifestyle.

It is very important to systematically:

skin moisturizing and nourishing procedures;
do not use regular tap water for washing, but use filtered or bottled water;
don't forget to remove makeup before going to bed;
special attention to nutrition;
Find a sport that suits your character and personality and practice it regularly.

Age-related changes make special demands on home cosmetics. For example, pigment spots may appear on the skin of the face. Their appearance is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.

Homemade cosmetics should be of high quality

Spider veins are also a problem, a condition known as rosacea. Preventative measures such as contrast face washes are very helpful. The face should be washed alternately with hot and cold water. If the rosacea is mild, it's great to massage your face daily with green tea or herbal ice cubes. If spider veins are very visible on the surface, be very careful and consult a doctor.

Pay attention! As you age, facial deformities, double chins, and wrinkles appear. Don't worry, there is an effective way to fight age changes: face gymnastics or facelift.

Many women are convinced that this process of rejuvenation requires huge material and time costs. Of course, if a woman starts to take care of herself, then treatment in salons may be the only way. But if you start taking care of your face from the age of 30, then folk methods can help.

This can be done both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be done daily along the massage lines. If you use essential oils or anti-aging creams, the effect will increase several times. With the help of massage, you can get rid of swelling and skin folds. If you combine massage with other rejuvenation procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. Regardless of the type of facial skin, it is necessary to carry out procedures 2-3 times a week. The result of their use will be noticed soon. Moreover, it is a very pleasant process. The result of using masks is visible:

facial skin becomes smooth;
face is natural;
small wrinkles disappear, and deep ones are slightly smoothed and less noticeable;
new wrinkles appear more slowly;
cells are better protected from damage;
the skin is saturated with vitamins and minerals;
the outline of the face becomes clear.

Masks should be used on steamed skin, with pores as open as possible. The time of contact with the skin is 15-30 minutes. It is recommended to wash off the masks with mineral water. After 10-15 procedures, it is necessary to change the composition of the mask, during this time the dermis has become accustomed. The most common masks for a young face are:

brewer's yeast is mixed with whey in a ratio of 3: 1;
juice squeezed from aloe leaves, previously stored in the refrigerator for 10 days, and 1 tbsp. l. 1 st. and add a moisturizer. l. olive oil;
1 st. l. butter, apples, honey and yolk;
1 st. l. planta leaves with warm water and 1 tsp. honey;
mixture of 1 tbsp. l. cucumber puree, crushed blackcurrants and sour cream;
banana puree with yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes. |

Masks using pumpkin puree or oil work well. Flaxseed oil works great against wrinkles. It can be simply applied to the skin or added to masks.

It is very good to use herbal masks for facial rejuvenation. Strawberry, plantain, berry, blackcurrant, and linden leaves are suitable for this. Pour four spoons of the mixture into a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs work very quickly.

This procedure perfectly cleanses the skin by dilating the pores. The composition of the right compresses allows you to give your face a beautiful and bright look in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, boil and cool to a comfortable temperature.
Green tea. A compress made from strong brewed tea cleanses and refreshes.
A mixture of herbs. 1 st. l. Add 200 ml of hot water and leave for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this procedure.
Dogwood or birch buds. 2 Art. l. Pour 1 tbsp. boiling water and leave for 30 minutes.

Usually, gauze or a thin towel is soaked in liquid and used for 20-30 minutes. A compress made of olive oil has a very good effect.

Excellent results can be achieved by using contrast compresses. For this, prepare warm and cold water and alternately apply it on the face until it reaches body temperature.

They play a big role in rejuvenation. Natural essential oils counteract the effects of free radicals. The use of oils improves health, improves nutrition, hydration and cellular cleansing.

Best oils for young skin:

Rose. It rejuvenates the skin, removes age spots and regenerates skin cells.
Rosemary. It renews cells and increases blood circulation, effectively removes small wrinkles.
Geranium. Women over 40 should give preference to this oil. Suitable for sensitive dermis and helps restore elasticity.
Pink tree. Its use slows down the aging process and tightens the skin of the face.

Oils can be added to masks, creams or compresses. The best time for such therapy is in the evening, because the skin should rest after the procedures.

Facial rejuvenation at home: 5 best remedies

For additional cosmetic care, rejuvenation and improvement of skin health, it is necessary to carry out simple but important procedures on a regular basis, and then positive results are waiting for you!

Do self-massage for 10-15 minutes a day using a roller or quartz massager.
Face gymnastics for 5-10 minutes a day.
Cloth masks and patches when necessary.
Water bath and contrast wash.
A special pillow for sleeping that supports the head so that there are no creases or creases on the surface.